private sessions
I offer several options for working 1:1 with me in private sessions in Reiki or yoga. Personalized well-being that allows you to dive into your wellness journey at your own pace. Experience Reiki, meditation, yoga, and plant medicine in a way that's tailored to your needs. In these private sessions, you'll receive focused attention, ensuring precise guidance and support in every step of your journey. This intimate setting allows for deeper exploration, fostering a stronger connection to the practices. Whether you seek relaxation, healing, or personal growth, 1:1 sessions provide the dedicated attention and tailored techniques to help you achieve your goals.
Yoga
Private sessions are held in your home, online, or a private yoga space. These customized private sessions will support you in personal way that offers opportunities to get grounded, reduce stress, explore alignment, increase flexibility, strengthen body and mind as well as find comfort in your practice with a deeper focus on what’s important for you through guided meditations, pranayama (breathwork), asanas (physical postures).
$125 for 1-2 people for a 60 minute session
$50 for each additional person
private yoga classes
Energy
Private sessions are held in your home, online, or a private yoga space. During a one-hour session, we’ll start with pranayama (breathwork) or a guided meditation, followed by Reiki. Reiki is a Japanese energy healing therapy for stress reduction and relaxation. It promotes healing by balancing the body’s QI (life force energy). Depending on personal preference, hands can be on or above the body. Crystals and essential oils can be used to help balance chakras and find deeper relaxation. If receptive, discussion of findings will be offered after. For more detailed information on Reiki, click here!
$125 for a 60 minute session
private reiki session
Corporate & Athletic Teams
Offer your employees, residents, athletes meditation and yoga in person or virtually to help build a wellness ritual and relieve stress.
Contact me for rates for 60 minute sessions.
private Yoga Classes
